|
Ef myndin byrjar ekki: Hægriklikkið á myndina, veljið "save link as", vistið myndina og opnið í öðrum spilara.
 





|
|
Last Updated on Sunday, 12 September 2010 21:20 |
|
Æfingagjöld 2011
Children and teens
|
Full price |
With sibling discount
|
| 1 month |
5.600 kr. |
5.600 kr. |
| 4 months |
15.450 kr. |
13.905 kr. |
| 5 months |
18.700 kr. |
16.830 kr. |
| 9 months |
27.250 kr. |
24.525 kr. |
|
|
|
|
Adults
|
|
|
| 1 month |
8.000 kr. |
|
| 3 months |
17.900 kr. |
|
| 6 months |
28.350 kr. |
|
| 12 months |
46.650 kr. |
|
It is possible to pay the practice and degree fees by transferring money to the organization's bank account: Ju Jitsufélag Reykjavíkur Account number: 0303-26-003379 Social Security number (kennitala): 471098-3379
Remember to have the online bank send a notification to the email gjaldkeri@sjalfsvorn.is, with the name and placement (junior/senior) of the individual as an explanation.
| Belts |
Examination fee Adults
|
Examination fee kids
|
Skills to be examed
|
 |
|
|
10. Kyu Everyone that starts practising ju jitsu does so with a red belt. After 3 months every student has the right to attempt to advance to a hight degree.
|
 |
1.000 |
800 |
9. Kyu 9 kyu is the first actual degree in ju jitsu. To receive the white belt you need to have learned all the basics of the sport such as falling, kicks and simple manoeuvres. |
 |
1.500 |
1.000 |
8. Kyu To get the yellow belt, you need a good understanding of the basics and basic manoeuvres. The next step requires 3 months preparation. |
 |
2.000 |
1.200 |
7. Kyu To get the orange belt very good control of the basics and a very good knowledge of basic manoeuvres is required. You also need to learn throws and defences against attacks. 5 months have to pass before the next degree. |
 |
2.500 |
1.500 |
6. Kyu To get a green belt good control of throws, kicks and locks are necessary. On top of that you have to be able to show defences against attacks and strangulations on the floor. Five months have to pass before the next degree. |
 |
3.000 |
1.700 |
5. Kyu The blue and white belt is the first half of the blue belt. Accurate kicks and coordinated attacks come in to play here. This belt is often referred to as the kicking part of the blue belt. Five to six months have to pass before the next degree. |
 |
3.500 |
2.000 |
4. Kyu Plain blue is the second half of the blue belt. More throws and coordinated attacks in this belt. This is the throwing part of the blue belt. Six months have to pass before the next degree. |
 |
4.500 |
3.000 |
3. Kyu The degree for the purple belt is difficult and not everyone can get this far. Everything has to be perfect: coordination, style, locks and finishes. For this degree more coordinated attacks, more locks, three katas and a few dangerous throws. Those who do get this far have become very good at ju jitsu. Five months have to pass before the next degree.
|
 |
6.000 |
4.000 |
2. Kyu The brown and white is the first half of the brown belt. Defence against attack with two or more attackers and new technical kicks are introduced. Five to six months have to pass before the next degree.
|
 |
7.000 |
5.000 |
1. Kyu Plain brown is the second half of the brown belt. Special throws and one handed defence against attackers. Both right and left sided throws are mandatory. One year needs to pass before the next degree.
|
 |
24.000 |
|
1. Dan The black belt is the goal for many people. You have to be very good at everything taught up to this point. Now you learn how to get out of locks and defend against the attacks you've been taught. Anatomy understanding is required. It will be on the degree test along with selected items from the previous belts. Two years have to pass before 2.dan.
|
|
30.000 |
|
2. Dan Often referred to as the weapon belt. Knowledge of these weapons is required; nunchaku, kama, tonfa, sai, katana, bo and jo.
For this degree you will be tested in your knowledge of weapons, their handling and complex manoeuvres. Three years have to pass before the next degree. |
|
|
|
3. Dan Meistargráða More weapons and coordination tricks. Coordination and agility tested. Katas that have tens of moves included in 3.dan. This is a master degree. Four years have to pass before the next degree.
|
|
|
|
4. Dan Meistargráða 1. dan to 3 dan review and weapons and coordinated tricks from those and new ones for 4.dan. |
|
|
|
5.Dan Master degree |
|
|
|
6.Dan Master degree |
|
|
Last Updated on Sunday, 04 December 2011 12:34 |
Welcome to Ju jitsu Iceland!
Please do join us for a free try-out! We are situated in Reykjavík, Iceland. (Show me a map.)
We train every week two times and on saturday the beginners and advanced train together. Ju jitsu is thaught twice a week for children.
winter 2010/2011:
| JU JITSU: |
Monday |
Tuesday |
Thursday |
Saturday |
| 11:30-13:00 |
|
|
|
adults (beginners and advanced) |
| 18:00-1900 |
|
kids and teenagers
|
kids and teenagers |
|
| 19:00-20:00 |
|
advanced |
advanced |
|
| 20:00-21:00 |
|
beginners |
beginners |
|
| 21:00-22:00 |
Blackbelts
|
|
|
|
For more information please mail us at magnus@sjalfsvorn.is or call at (+354) 863 28 04.
|
|
Last Updated on Friday, 24 September 2010 10:50 |
|
Frequently asked questions |
|
Q: Can I come and try? A: Yes. The best way to discover whether ju-jitsu is something for you is simply to come and try. Everybody´s welcome to train two times for free. We´re situated at Faxafen 8, at Skeifan.
Q: When does the course start? A: You can come and start training anytime in the year since we´re repeating all the basics. This way you don´t have to worry about missing out on anything.
Q: I don´t have a gi (ju-jitsu outfit), what should I wear? A: No jewelry, no socks (avoid chance of slipping), just wear a regular training suit. Changing rooms (no lockers though) are available.
Q: Should I buy a gi (ju-jitsu outfit) right away? A: No. Maybe not right away but ofcourse it´s best to use the right equipment for the sport. You might have trained another martial art from which you still have a gi which you can use. Or you can order your suit and other products with us.
Q: What´s the difference between Brasilian jiu jitsu and the traditional Japanese ju-jitsu which you teach? A: We practice the traditional form which is probably comparable to a mix of judo and karate. Just like judo and karate also Brasilian jiu jitsu has it´s roots in the traditional Japanese style and is probably best described as (ground) wrestling.
Q: Is it possible to compete at your school? A: No. Ju-jitsu is a martial art and not a martial sport, it´s taught how to defense yourself and to get a great work out. You´ll gain more strength, endurance and self confidence.
Q: Shouldn´t I be in top condition to be able to participate? A: No. We try to warm up slowly in the beginners class and build up strength and endurance along the way.
Q: Should I wear any protective gear? A: No, you´re welcome to do so but it´s not necessary.
Q: How much does a subscription cost at your school? A: Have a look at our fees
Q: How do I pay for the classes? A: First you need to register yourself online, then it´s easiest to transfer the fee to our account.
Q: I would like to come and try but it´s difficult due to my kids. Is there any area where they can play? A: Unfortunately there´s no one extra available to watch over your kids but older children ar welcome to sit along the side and play. We also offer ju-jitsu classes for childern.
Q: When do you train? A: Have a look at our schedule
Q: Where are you located? A: See a map
|
|
Last Updated on Thursday, 16 February 2012 10:02 |
|
The teacher at JJR have held many special courses for employees of companies that deal with policing and health care, security, social services and children and teen education. The courses are always tailored to the needs of the company. |
|
Last Updated on Tuesday, 07 September 2010 12:45 |
|
These books by Soke Robert Clark have good descriptions and photos of the exercises and the system WJJF and JJR build on. It's possible to buy the books on line, for example on amason.co.uk or alibris.com. ISBN numbers make them easy to find.




The following products are available at Sensei Magnús:
|
|
Last Updated on Friday, 29 October 2010 18:39 |
|
| Beltalitur |
Gráðunar gjald fullorðnir
|
Gráðunar gjald börn
|
Gráðunarkröfur |
 |
|
|
10. Kyu Þau sem byrja að æfa ju jitsu byrja öll með rautt belti. Eftir 3 mánuði hafa nemendur möguleika á að þreyta próf fyrir 9. kyu.
|
 |
1.000 |
800 |
9. Kyu Níunda kyu er fyrsta gráðan í ju jitsu. Til þess að ná 9. kyu þurfa nemendur að hafa vald á helstu undirstöðuatriðum íþróttarinnar svo sem fallæfingum, spörkum og einföldum brögðum. |
 |
1.500 |
1.000 |
8. Kyu Þau sem taka 8. kyu prófið þurfa að hafa gott vald á undirstöðuatriðum íþróttarinnar auk kunnáttu á grunntökum. Þriggja mánaða þjálfun þarf til að komast í næsta próf. |
 |
2.000 |
1.200 |
7. Kyu Þau sem taka 7. kyu prófið þurfa að hafa mjög gott vald á undirstöðuatriðum íþróttarinnar auk góðrar kunnáttu á grunntökum. Nemendur þurfa að sýna köst og varnir gegn árásum. Fimm mánuðir þurfa að líða í næsta próf. |
 |
2.500 |
1.500 |
6. Kyu Grænt belti fá þau sem náð hafa góðu valdi á köstum, spörkum og lásum. Auk þess þurfa nemendur á sýna varnir gegn árásum og kyrkingum í gólfi. Fimm mánuðir þurfa að líða í næsta próf. |
 |
3.000 |
1.700 |
5. Kyu Blátt og hvítt er fyrri hluti bláa beltisins. Hér er meira um hnitmiðuð spörk og samsettar æfingar. Þessi hluti er oft nefndur sparkhluti bláa beltisins. Fimm til sex mánuðir þurfa að líða í næsta próf. |
 |
3.500 |
2.000 |
4. Kyu Blátt er seinni hluti í gráðun þessa beltis. Hér er meira um köst og samsettar kast æfingar. Þessi hluti er oft nefndur kasthluti bláa beltisins. Sex mánuðir þurfa að líða í næsta próf. |
 |
4.500 |
3.000 |
3. Kyu Fjólublátt er erfitt próf og ekki ná margir svo langt. Hér þarf allt að vera eitt hundrað prósent: Æfingar, stíll, lásar og frágangur. Hér er mikið um samsett brögð, fleiri lásar, þrjár kataæfingar og nokkur hættuleg köst. Þau sem hafa náð þetta langt er orðin mjög góð í íþróttinni. Nú þurfa að líða fimm mánuðir í næsta próf. |
 |
6.000 |
4.000 |
2. Kyu Brúnt og hvítt er fyrri hluti brúna beltisins. Hér er prófað í vörnum gegn árásum tveggja eða fleiri andstæðinga og ný og tæknilegri spörk eru kynnt til sögunnar. Fimm til sex mánuðir þurfa að líða í næsta próf. |
 |
7.000 |
5.000 |
1. Kyu Brúnt er seinni hluti brúna beltisins Hér þurfa nemendur að gera skil á sérstökum köstum og sýna að þau geta ráðið við andstæðing(a) með einni hendi. Þau þurfa að geta kastað jafn vel frá hægri og vinstri. Eitt ár þarf að líða til þess að komast í næsta próf. |
 |
24.000 |
|
1. Dan Svart er markmið margra. Hér þurfa nemendur að vera orðnir mjög færir í öllum brögðum frá hvíta og upp í svarta. Hér eru kenndar aðferðir til að losa sig úr þeim lásum og brögðum sem kennd hafa verið fram að þessu. Hér þurfa nemendur að kunna skil á líkamsbyggingu manneskjunnar, uppbygging beina og líffærafræði. Nemendur er spurður um þetta á prófi. Einnig er spurt úr öllum beltum hér að framan. Tvö ár þurfa að líða áður en hægt er að taka 2.dan. |
|
30.000 |
|
2. Dan Margir tala um 2. dan sem vopnabeltið. Hér er krafist þekkingar á ýmsum vopnum; nunchaku, kama, tonfa, sai, katana, bo og jo. Próf í þessu belti reynir á þekkingu iðkandans á vopnum og meðferð þeirra, ásamt flóknum brögðum. Þrjú ár þurfa að líða í næsta belti. |
|
|
|
3. Dan Meistargráða Inniheldur meira af vopnum og samsettum brögðum. Hér reynir á samhæfni og snerpu nemandans. Í þessu prófi eru nokkrar kataæfingar sem samanstanda af fleiri tugum hreyfinga. Hér er um meistargráðu að ræða. Nú þurfa að líða fjögur ár þar til hægt er að taka næsta belti. |
|
|
|
4. Dan Meistargráða Hér er farið í upprifjun á 1.dan til 3.dan. Upprifjun allra vopna og samsetninga frá 1.dan til 4. dan, ásamt mörgum nýjum brögðum. |
|
|
|
5.Dan Meistaragráða |
|
|
|
6.Dan Meistargráða |
|
|
Last Updated on Tuesday, 15 November 2011 20:14 |
| JU JITSU: |
Monday |
Tuesday |
Thursday |
Saturday |
| 11:30-13:00 |
|
|
|
Adult (all levels) |
| 18:00-19:00 |
|
Children and teens
|
Children and teens |
|
| 19:00-20:00 |
|
Advanced |
Advanced |
|
| 20:00-21:00 |
|
Beginners |
Beginners |
|
| 21:00-22:00 |
Black belts
|
|
|
|
|
|
Last Updated on Tuesday, 07 September 2010 12:33 |
|
 We hold practices at Faxafen 8, in the yellow house next to Hagkaup in Skeifan. The door to the dojo is on the far side of the building, facing Miklubraut. Click picture to enlarge.
|
|
Last Updated on Monday, 16 April 2012 08:21 |
|
|